Singing Bowl

FREQUENCY (Hz) SINGING BOWLS > 100–200 Hz - Low Frequencies

FREQUENCY (Hz) SINGING BOWLS > 100–200 Hz - Low Frequencies

Low Frequencies

 (100–200 Hz)

  • Examples: 110 Hz, 174 Hz
  • Deep, warm tones
  • Uses:
    • Grounding
    • Root and sacral chakra balancing
    • Sleep aid
    • Reducing anxiety
  •  
  • Typical Bowl Size: 9–12 inch

✅ EXAMPLES OF FREQUENCIES & PURPOSES

110 Hz

Deep grounding, Root Chakra work

174 Hz

Physical pain relief, tissue healing

In summary:

→ Low Hz = grounding, body healing

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Variants

62 Hz - Very Low Frequencies

62 Hz - Very Low Frequencies
100–200 Hz - Low Frequencies

100–200 Hz - Low Frequencies
200–400 Hz - Mid Frequencies

200–400 Hz - Mid Frequencies
400–600 Hz - Mid-High Frequencies

400–600 Hz - Mid-High Frequencies
600–1000+ Hz. High Frequencies

600–1000+ Hz. High Frequencies