Singing Bowl

SINGING BOWL FREQUENCY (Hz) DETAILS

 What Does Hz Mean?

• “Hz” = Hertz, the unit for measuring sound frequency (vibrations per second)
• Lower Hz → deeper, bass-like sounds
• Higher Hz → lighter, sharper, bell-like sounds

✅ EXAMPLES OF FREQUENCIES & PURPOSES

BOWL SIZE & FREQUENCY RELATIONSHIP

• Larger bowls → lower frequencies

→ 9–14 inch → 50–150 Hz

• Medium bowls → mid frequencies

→ 6–8 inch → 200–400 Hz

• Small bowls → higher frequencies

→ 3–5 inch → 600–1000+ Hz

In summary:

→ Low Hz = grounding, body healing

→ Mid Hz = emotions, balance

→ High Hz = mental clarity, spiritual connection